Hypnotherapy: How Does It Treat Panic Attacks?


Even before the time of our birth, hypnotherapy has been popular among our ancestors. It has been used for a thousand years now and has various forms which varies from culture to culture. The existence of modern hynotherapy has been made during the mid twentieth century. It is being launched and endorsed as a medical procedure by both the British and American Medical Association. It was during the year nineteen ninety-five that NIH issued a statement with regards to hynotherapy in which it talks about scientific evidence which favored the use of hynotherapy when treating chronic pains.

Even though hynotherapy is still considered as an alternative medical practice which lacks enough medical research to prove and validate the medical treatment that it can be used for, many institution such as the Psychology and Medical circles accepted hypnotherapy as a valid and effective therapy.

Since we are talking about hypnotherapy, do you have even the slightest idea of what it really is? Well then, let me go ahead and supply you with a definition of hynotherapy. When we say hypnotherapy, it is another form of psychotherapy which is use in creating subconscious changes in a patient in the form of new responses, thoughts, attitudes, behaviours or feelings. In other words, hypnotheraphy or better known as Atlanta stop smoking hypnosis, make use of a guided relaxation, intense concentration, and focused attention in order to achieve a heightened state of awareness that is frequently being called as a trance.

Inside the Atlanta hypnotist professional hypnotherapy society, the recently accepted method of hypnotherapy is use in curing panic attacks which is called as Analytical Hypnotherapy or better referred to as Hypnoanalysis.

In this type of hypnotherapy, it is considered as a very focused and intensive form of talk therapy which places that patient in a safe and secure environment, with the use of hypnosis, it seeks to walk the patient through the process of identifying and determining the root cause of the panic attack, anxiety or phobia that he or she is currently suffering from. Read https://en.wikipedia.org/wiki/Hypnotic to gain more info about hypnosis.

The theory behind it is that once the root cause of the anxiety has been identified and bring out to light, all of the symptoms associated by it such as phobia, anxiety and panic attack will also be dramatically reduced in the process as well.

The treatment being used and done in hypnotherapy can be very long, intense, and quite expensive so anyone who wants to undergo such process must be prepared physically, mentally, emotionally and financially. But, just as much as the regular psychotherapy, this is also a process that will help every patient to self-examine and determine the source of all the dear and anxieties that they are experiencing. They say that the best way to cure your fear is to face them so with hypnotherapy, you will be able to do just that.